Pre-treatment

• Drink 24 ounces of water

• Do take any normally prescribed medications, as directed

• Avoid caffeine and carbonated beverages at least 6 hours prior

• Avoid alcohol and carbonated beverages 24 hours before & after 

• Avoid eating 2 hours before & after 

• Please do not attempt to fast (starve yourself) before, during or after your treatment
   

Immediately Post-Treatment

Avoid alcohol as well as large/heavy meals and "binge" eating. Having some hunger desires after a significant amount of fat has been metabolized is common; however, it's important to have a regular, healthy eating diet. 
 

Post-Treatment

• Drink plenty of of water – this is essential!

• Continue to manage your appetite with healthy eating choices– do not increase your normal caloric intake during this high-metabolic state

• EXERCISE. A large amount of fat is currently processing through your circulatory system. In order to prevent these cells from returning to their normal condition, it's important to “flush” them from the body through exercise(sweat) and water intake.
  Your results can only improve after each treatment; however, it may be reversed if client:

• Abuses alcohol (moderation is key) 

• Takes in too many carbohydrates

• Binge eats on high calorie meals

​

Take your treatments seriously to continue seeing real results.